Compassionate therapy, designed around you
Evidence-based, judgement-free care for anxiety, depression, relationship challenges, and life transitions—available via secure telehealth in New York and New Jersey.
How we can help
Personalized therapy for the concerns that matter most.
Anxiety & Panic
Tools to calm the body, reframe thoughts, and regain confidence.
Depression
Support to move through heaviness, rebuild routines, and find momentum.
Relationships
Skills for communication, boundaries, and healthier patterns.
Life Transitions
Navigate change—career, parenthood, loss—with steadiness and care.
Trauma-informed
Compassionate, paced work that prioritizes safety and choice.
Telehealth (NJ • NY)
Secure video sessions that fit your schedule and location.
Meet Kajsa
Licensed psychotherapist (LCSW, LICSW, LMHC, LMFT, LCAT, LP), providing warm, psychodynamic care for individuals and couples. Licensed in New Jersey and New York. Sessions available in English and Swedish.
“Kajsa creates a grounded, judgement-free space that helped me understand myself and actually make changes that stick.”
— Client, shared with permission
Take the first step
Reach out for a brief consult or to request your first session.