Compassionate Therapy,
Designed Around You.

Evidence-based care for anxiety, depression, relationship challenges, and life transitions.

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HIPAA-COMPLIANT
TELEHEALTH (NJ / NY)
Calm, welcoming therapy space

How We Can Help

Personalized therapy for the concerns that matter most.

Anxiety & Panic

Tools to calm the body, reframe thoughts, and regain confidence.

Depression

Support to move through heaviness, rebuild routines, and find momentum.

Relationships

Skills for communication, boundaries, and healthier patterns.

Life Transitions

Navigate change—career, parenthood, loss—with steadiness and care.

Trauma-Informed

Compassionate, paced work that prioritizes safety and choice.

Telehealth

Secure video sessions that fit your schedule and location.

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Meet Kajsa

I am a licensed psychotherapist, providing warm, psychodynamic care for individuals and couples. I am licensed in New Jersey and New York, and offer sessions in both English and Swedish. My goal is to create a space where you feel genuinely heard and understood.

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"Kajsa creates a grounded, judgement-free space that helped me understand myself and actually make changes that stick."

Client, shared with permission

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Accepts Insurance

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Psychology Today

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Read more about my approach, specialties, and background on my full profile.

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